Dhansak
Dhansak is a popular Parsi recipe, prepared from gram and vegetables. It is a non vegetarian complete balanced food, taken with spicy rice. This preparation is high in calories, hot and spicy. Reduce the quantity of chilies, if you want to make it less hot.
Ingredients you will need:
For Dhansak Dal
Chicken : . . . . . . . . . . . . . . . . . . . 1/2 kg
Red gram (arhar dal) : . . . . . . . . . . 1 cup
Red lentils split (masoor dal) : . . . . . . 1/2 cup
Onion (pyaj) : . . . . . . . . . . . . . . . . . . . two
Tomatoes (tamater) : . . . . . . . . . . . . . . two
Pumpkin (kassu) : . . . . . . . . . . . . . 100 gram
Potatoes (aloo) : . . . . . . . . . . . . . . . . . . two
Brinjal (baigan) : . . . . . . . . . . . . . small - two
Fenugreek leaves (methi bhaji) : . . . . . . 1 cup
Garlic paste (lasoon) : . . . . . . 2 table spoon
Green chilies (hari mirchi) : . . . . . . . . 6 to 8
Red chili powder (lal mirchi) : 1 1/2 tea spoon
Turmeric powder (haldi) : . . . . . . . 1 tea spoon
Garam masala powder : . . . . 1 1/2 tea spoon
Coriander cumin powder (dhania jeera) : 1 table spoon
Black pepper powder (kali mirchi) : 1 tea spoon
Oil (tel) : . . . . . . . . . . . . . . . . . . . . 1/2 cup
Coriander leaves (hara dhania)
Mint leaves (pudina)
Salt (namak) to taste
Soak red gram and red lentils split for half hour. Cut potatoes, brinjal and pumpkin in samll pieces. Pressure cook red gram, red lentils split, potatoes, brinjal and pumpkin with turmeric powder and salt. Mash it with back of a ladle.
Heat oil and fry finely chopped onion till just transparent. Add garlic paste, finely chopped green chilies, red chili powder, garam masala powder, coriander - cumin powder and black pepper powder. Fry for a minute and then add chicken, chopped tomatoes and fenugreek leaves. Saute for two to three minutes. Add mashed dal and cook on slow flame till chicken is done. Add coriander leaves and mint leaves at the time of serving.
For Dhansak spicy rice
Basmati rice : . . . . . . . . . 2 cups
Onion (pyaj) : . . . . . . . . . . . one
Cinnamon (dalchini) : 1 inch
Clove (lavang) : . . . . 3 to 4
Cardamom (elaichi) : 3 to 4
Red chili powder : 1 tea spoon
Sugar (shakkar) : 1 table spoon
Bay leaf (tej patta) : . . . . one
Pepper corn (kali mirchi) : 2 to 3
Oil (tel) : . . . . . . 2 table spoon
Lime juice (nimboo) : 1 table spoon
Salt (namak) to taste
Soak rice in water for one hour. Add salt and cook it till one boil. Heat oil and fry finely chopped onion till just transparent. Add sugar and red chilies and fry for half minute. Add 1/2 cup of water to this temper and then add cinnamon, clove, cardamom, bay leaf and pepper corn. Mix rice in this temper and add lime juice. Cook it till rice is done.
Serve dhansak with rice and onion / cucumber salad
You will also like this recipe - Ma ki Dal
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